Hypnosis Is Not Meditation, but what's the difference?

December 2, 2016

 

Hypnosis Is NOT Meditation. I have been asked the difference between these two states over the years. I'd like to ask the community how you define the difference between these states. I have used these descriptive proofs for years. Perhaps it is time for an update. The following is my explanation of these concepts.  

 

Meditation

Focus on the self.

Goal or no goal.

Enter an altered state and then focus on yourself or the responses elicited. 

Become mindful that you are not your thoughts, and thus become more aware.

 

Hypnosis

Focusing on something outside yourself or your conscious awareness.

Goal oriented focus to change behavior.

Enter an altered state for the pleasure of it to receive suggestions.

Association and disassociation are routinely part of practice.

 

In hypnosis you get to the trance state and then begin to work on yourself by changing your relationship to a thought, idea, or behavior. In meditation your goal is to sustain that meditative state to achieve a balance or harmony while letting thoughts in and separating them from you are. During meditation you deconstruct concepts and thoughts to become mindful that you are not your thoughts, and thus become more aware. To simplify this even further. In hypnosis you talk to subconscious mind. In meditation you listen to see if your subconscious will talk to you.

 

Joseph W Crown

 

 

Enjoy your toys and give the gift of Mind Control to those deserving few.

You can find The Tao of Relationship Maintenance for Mind Controllers live on amazon at www.amazon.com/dp/B01MPZQ7SL Paperback Version https://goo.gl/HJ1OUo  

 

 

Seek with your passion, and seek with your spirit. We are all unknowing seekers that brings with us stories that has described the past. To live with mind controllers you must be accepted as their tribe, learn their dance, and never forget that this is but another hat to wear.
 
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You can find The Tao of Relationship Maintenance for Mind Controllers live on amazon at www.amazon.com/dp/B01MPZQ7SL Paperback Version https://goo.gl/HJ1OUo  

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© 2016 Joseph W Crown
Proud Training Member of the American Alliance Of Hypnotists